Take a stand against depression: With HealingHerbs SA CBD


 

Its amazing how many people search for the silver bullet to depression; the thing that would instantly take it away by the flick of a switch? But is there really such a thing? Probably not! But maybe there is something else, something less flashy but just as effective: it’s called “sincerely admitting to and seeking aid for depression”.

 

They say that a battle with even the smallest degree of depression is a long and winding journey.

Not that I agree that depression is untreatable; but the sad truth is that depression ebbs and flows in and out of life if it is not actually DEALT with and then MAINTAINED by a balanced and healthy lifestyle.

This may be an uncomfortable fact; especially in our fast-paced and instant-gratification world but it is nonetheless true.

 

Dealing with depression and maintaining balance:

Dealing with depression has no quick fix and the only real means I’ve come across is ‘consistent effort against what seems to be impossible’.

(But besides that anecdote that’s so true its almost useless) There are also the practical aspects such as

  • Building a support system
  • Seeking help
  • Changing your lifestyle
  • And supplementing your body’s neural deficit with natural remedies that don’t induce pharmaceutical side-effects.

 

 

The longest journey starts with a single step: And all I can urge all those out there who struggle is to start.

Take that leap or start small! Cry for help or Reach out! Exercise and Eat healthy! Take that supplement and Don’t give up!

I promise you there is no failure in this race save not running, and it will be the best decision you have ever made!

 

Brendan Minné

Founder HealingHerbs SA

Natural NonPsychoactive Calming CBD

https://www.healingherbssa.co.za/

 

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